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Cognitive Behavioral Therapy
Biofeedback
EMDR Therapy
Dialectical Behavioral Therapy
Hypnotherapy
Mindfulness
Exposure -Based
Solution-Focused
Trauma-Focused
A Supportive Hug

Our Treatment Approach

Our team of licensed specialized licensed clinicians utilize a variety of evidenced-based and holistic treatment options tailored to the individual client.

As professional therapists, our role is to guide you as you take steps towards positive life changes, healing, and a healthy mind. Together we’ll work to uncover and better understand life’s challenges and day-to-day stressors that detract from your life and focus, and begin identifying and practicing things that will make you stronger.

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